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Men's Health Over 40

Complete health optimization series for men over 40 covering fitness, nutrition, hormones, and preventive medicine.

5 videos

•

43h 34m total

•Fitness & Performance

All Episodes

25:10

Men's Health After 40: The Complete Guide

Turning 40 doesn't mean your health has to decline. Dr. Tatem provides a comprehensive guide to optimizing your health, fitness, and vitality after 40 — backed by clinical evidence.

2.4M views•1 week ago

18:24

The TRUTH About Testosterone Replacement Therapy (TRT)

Dr. Alex Tatem breaks down everything you need to know about TRT — the benefits, the risks, and what the science actually says. A must-watch before making any decisions about hormone therapy.

1.2M views•2 months ago

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